Photo by Klotz Images

Most of the top high school runners in Oregon took advantage of the grand stage of Hayward Field at the Oregon Relays in Eugene, but Astoria sophomore Darian Hageman stayed close to home and had a field day at the Daily Astorian Invitational, a 16-team meet at Seaside High School.  Hageman leaped to state leading marks in the high jump (5-7) and triple jump (38-5.5), while also winning the pole vault (10-9) and long jump (17-7.75).  Hageman is also ranked 9th in the pole vault and 4th in the long jump in Oregon.  Hageman was state champion in the triple jump as a freshman last season for the Fisherman.

 

 

Weekly Highlights – Oregon High School Girls

 

Deshae Wise, junior, Grants Pass – Wise ran to state leading times in both hurdles races at the Oregon Relays, finishing 1st in the 100-hurdles (14.57) and 2nd in the 300-hurdles (45.11).

 

Maddie Rabing, senior, Lakeridge – Although Rabing did not have her best day at the Oregon Relays, she won the shot put (47-5) and finished 3rd in both the discus (130-10) and hammer throw (169-08).

 

Lauren Paven, sophomore, Tigard – Paven ran to the state leading times in the 200-meters (25.31) and 400-meters (56.72) at the Oregon Relays.  Paven is also ranked No. 6 in the 800-meters in Oregon.

Grant senior Ella Donaghu – Donaghu lowered her own 800-meter state best to 2:11.56, winning the Oregon Relays by almost five seconds.  Donaghu also ran on Grant’s winning Distance Medley Relay and 2nd place 4x400 Relay teams.

The Oregon Relays saw Oregon girls sweep the distance races, as St. Mary’s senior Marissa Dobry won the girls 3,000-meters (9:51.08) and Summit junior Olivia Brooks won the 1,500-meters (4:41.73).

 

Summit Girls Relay Teams had a sensational day at the Oregon Relays; 4x100 relay 2nd place, 4x200 relay 1st place, 4x400 relay 1st place, 4x800 relay 2nd place, Distance Medley Relay 2nd place.

Central Catholic girls 4x100 Relay Team ran to a state-leading time of 48.39. (Perri (Koko) White, Zharia Hale, Olivia Gabriel, Malika Washington).

 

 

Weekly Highlights – Oregon High School Boys

 

North Medford senior Tyren Wolfe had a stellar sprint day at the Oregon Relays, winning the 100-meters (10.70) and 200-meters (21.71), while finishing 4th in the 400-meters (49.74) and running on the 2nd place 4x100 relay team (42.95). 

 

Grant senior Harrison Schrage increased his own state leading mark in the triple jump to win the Oregon Relays with a mark of 48-11.  Schrage also finished 3rd in both sprint races; 10.81 in the 100-meters and 22.01 in the 200-meters.  In addition to his state leading triple jump mark, Schrage is ranked 1st in the long jump (24-9.5) and 3rd in the 100-meters and 5th in the 200-meters in Oregon.

 

Two seniors from Eugene, Jackson Mestler of Sheldon and Michael Martin of South Eugene, staged a nice duel in the 3,000-meters, with defending state champion Mestler outkicking Martin to win 8:29.04 to 8:31.10.  They currently are the top two times in the state this year.

Defending state cross country champion, junior Ahmed Muhumed of West Salem, ran to a state leading time in the 1,500-meters, winning the Wilsonville Invitational in 3:56.41.

 

Julian Body, senior, Jesuit – Body won the 400-meters at the Oregon Relays in 48.28.  Body currently leads the state in the 110-hurdles, 300-hurdles and 400-meters and is ranked 2nd in the 200-meters.

 

Braden Lenzy, sophomore, Tigard – Lenzy ran to a 4th place finish in the 100-meters (10.90) and 2nd place in the 400-meters (48.82) at the Oregon Relays. 

 

Senior hurdlers Dylan Castle and Seth Andres, from Henley HS, ran to the 2nd and 3rd best times in the state in the 300-hurdles at the Crater Track Classic, in a race that saw four of the top six times in the state this year.  Castle won in 39.25, while Andres was 2nd in 39.80.  North Valley junior Hunter Cumyford finished 3rd (40.21) in and Crater sophomore Cal Duke was 4th (40.25).

 

How to Qualify for USATF Junior Nationals - Clovis, California - June 24-26, 2016

 

Oregon Relays – Results Link

 

Youth Runner NW Week in Review - April 3

Youth Runner NW Week in Review - April 10 

 

 

Weekly Highlights – College Men and Women with Northwest ties

 

Hannah Cunliffe, sophomore, University of Oregon, Federal Way HS – Cunliffe ran 10.99 in the 100-meters, finishing 2nd behind former Duck Jenna Prandini at the Mt. Sac Invitational.  Her time is 3rd best in Oregon school history and the No. 8 all-time NCAA mark.  Cunliffe also ran a leg on Oregon’s school record setting 4x100 relay team.  They ran the No. 3 time in NCAA history (42.68).  Cunliffe also ran 22.71 in the 200-meters, good for 4th in school history.  Read about the Duck women sprinters success at Mt. SAC here at GoDucks.com.

 

University of Oregon - Highlights from the Oregon Relays

Read about the Ducks highlights at the Oregon Relays – Results Link

Friday GoDucks.com link

Saturday GoDucks.com Link

Oregon natives Mitch Modin (Mountain View HS), Joe Delgado (Ontario HS) and Blake Kemp (Marshfield HS) finished 1-2-3 in the men’s Decathlon, and Delgado set a Personal Record with 7,402 points to finish 2nd.  Modin won with 7,468 points. and Kemp was 3rd with 6,813 points.

Ashante Horsley, a junior from McMinnville HS, Horsley was 3rd in the 200-meters (24.34) and won the 400-meters (54.89).

Chance Whitehurst, a sophomore from Grant HS, won the triple jump with a foot and a half personal best mark of 49-9.25

Ashley Maton, a senior from Summit HS, finished 2nd in the 800-meters in a personal best time of 2:09.08.

Former 4A sprint starts, Portland State’s Genna Settle and Oregon State’s Kerissa D’Arpino had a good duel in the women’s 100-meters at the Oregon Relays.  Settle, of Estacada HS, won in 11.70 while North Valley HS alum D’Arpino was 2nd in 11.77.  D’Arpino also finished 2nd in the 400-hurdles (1:01.37).

 

 

 “Youth run wild at World Indoor Championships”

Read Youth Runner’s recap about the success of young athletes at the World Indoor Championships, held in Portland from March 17-20.  Ten athletes aged 22 or younger won Gold or Silver medals in individual events at the Championships.

 

 

“Inspirational quotes”

“Winning isn’t everything, but wanting to win is.” – Vince Lombardi

 

“You miss 100% of the shots you don’t take.” – Wayne Gretzky

 

“Healthy Living Links”

 

Running Makes You Smarter

 

Lung Power

 

Runner’s World Healthy Recipe Link - 5 Ways to Add Grains to your salad

 

 

Volunteer Opportunites -**- Be a Part of the Action -**-

Olympic Trials (July 1-10)  NCAA Championships (June 8-11)

TRACKTOWN USA Volunteer Link

 

Article Links from Spikes Magazine, IAAF

  

10 young athletes to watch in 2016

 

Ashton Eaton

 

Demi Payne

 

 

Upcoming Meet Schedule (Oregon Colleges and High Schools)

 

APRIL

April 23: Centennial Invitational, Centennial HS

April 29: Nike/Jesuit Twilight Relays, Jesuit HS

April 29 + 30: OSU High Performance Meet, Corvallis

April 30: Mt. Hood Track Festival, Mt. Hood CC, Gresham

April 30: 67th Annual Grants Pass Rotary Invitational, Grants Pass HS

 

MAY

May 6: Oregon Twilight, Hayward Field, Eugene

May 7 + 8: Pac-12 Multi-Events Championships, Seattle

Week of May 9 – May 14: Oregon High School District Meets

May 14 + 15: Pac-12 T&F Championships, Seattle

May 15: Portland Twilight, Lewis and Clark College, Portland

May 19, 20, 21: Oregon 1A-6A State Meet, Hayward Field, Eugene

May 26-28:  NCAA West Regional Championships, Lawrence, KS

 

JUNE

June 4 + 5: West Coast Invite at Linfield College, hosted by McMinnville HS

June 4 + 5: Portland Track Festival Youth Meet, Liberty HS, Hillsboro

June 8-11: NCAA Track and Field Championships, Hayward Field, Eugene

 

JULY

July 1-10: U.S. Olympic Track and Field Team Trials, Hayward Field

 

U.S. Olympic Trials Tickets - TrackTown USA

 

Read all about NBC’s unprecedented coverage of the 2016 U.S. Olympic Trials.

 

 

 

This is a weekly roundup of the top track and field news in the Pacific Northwest.  The list of weekly highlights is not a complete list of all the top performances, so if you know of an athlete that deserves to be mentioned, please email the author at amillbrooke@yahoo.com

 

You can also follow @NWSportsGuru on twitter.

 

xxx