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Can't find a category or a coach that fits your question.........then go ahead and ask it here.

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Went on a long run with Forrest Gump.

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I heard in o...

08/01/12 More

Hi i am 13 and i reall...

08/01/12

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Hello, pleas...

07/27/12 More

Track and Field classe...

07/27/12

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My foster da...

03/01/06 More

14-year old new runner

03/01/06

Before giving out random advice....we would suggest finding a running club or youth track club in your area (Find a Team)....connect with a coach that can give her sound advice and actually start r...

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I am a junio...

09/17/06 More

nutrition

09/17/06

Proper sports nutrition prior to a competition is critical for blood sugar levels to handle the distance and feel great.If you have post race vomiting take a look at the timing of the food intake.I...

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My son who j...

07/27/08 More

Track and field gear

07/27/08

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What are som...

03/18/07 More

1600 meter workouts

03/18/07

This all depends on the time of he year. I believe that you can and should work on speed year around.Fall-  x-c requires you to be very strong so distance running -  4-10 miles de...

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I have been ...

05/23/06 More

how to find a local team

05/23/06

You may also try the FIND A TEAM feature at the home page of youthrunner.com.If you do not find any in your area you may try calling the local YMCA, PAL, orParks and Recreation Department for a sum...

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where can i ...

06/01/06 More

hey

06/01/06

Lots of clubs in New York..............check the FIND A TEAM feature from the home page.Select Team andNew York

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Do they have...

06/05/06 More

Age

06/05/06

Depending what you are looking for you may try websites that revolvemore around adult runners like:Running USAAmerican RunningRRCARunning Network

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Ask A Coach:

I have a pro...

07/13/06 More

Music

07/13/06

Lots of athletes run with i-pods, it helps to motivate you and also get rid of the distractionsaround you.  Just keep in mind that you can't use an i-pod when you're competing.The caution ...

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