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We are interested in traini...

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We are interested in training for our da...

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We are interested in obtaining formal training for our 8 yr old. She would like to be trained to run because she says she loves running!

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Coach, I'm in the 6th grade

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Coach, I'm in the 6th grade

05/06/13

Coach, I'm in the 6th grade and I ran an 8:10 mile in school this year. I didn't go out for track but I want to work hard over the summer so I can be competitive on the cross country team. Can you ...

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How important is sleep?

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How important is sleep?

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How important is sleep?

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I get r...

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I get r...

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I get really angry when people pass me in the middle of the race, how can I stay calm?

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Any tips that would help me...

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Any tips that would help me jump higher?

03/18/13

I've been doing the high jump since middle school. Our team this year doesn't have a coach who just does the jumps. Any tips that would help me jump higher this season?

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What does it mean when you ...

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What does it mean when you get a side ache?

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What does it mean when you get a side ache or a side stitch?

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What shouth the arm..

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What shouth the arm..

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What should the arm action be while I'm running?

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What workouts should I do t...

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What workouts should I do to make the ol...

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I've been doing track an field for one year and in my town I am a good thrower. But I live in a small town what should I do to prepare for the 2016 rio olympics.

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Hi i am 13 and i really ado...

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Hi i am 13 and i really adore Track, i w...

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I heard in order to get into the Junior Olympics you have to be in a team with the AAU or PAL, is that correct ?

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Track and Field classes in ...

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Track and Field classes in Brooklyn NY

07/27/12

Hello, please, advice where can my son who is 11.5 years old start taking track and field classes. We live in Brooklyin in Sheepshead Area. He loves it, but had never a chance to take it. Thanks a ...

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