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Michael Bergmann

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We are interested in traini...

05/11/13 More

We are interested in training for our da...

We are interested in obtaining formal training for our 8 yr old. She would like to be trained to run because she says she loves running!

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How do ...

05/10/13 More

How do ...

How do I get my teenage daughter to be active? She have been told that she could get diabetes if she doesn't lose weight, and get some physical activities.

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Coach, I'm in the 6th grade

05/06/13 More

Coach, I'm in the 6th grade

Coach, I'm in the 6th grade and I ran an 8:10 mile in school this year. I didn't go out for track but I want to work hard over the summer so I can be competitive on the cross country team. Can you ...

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How important is sleep?

05/06/13 More

How important is sleep?

How important is sleep?

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I get r...

04/29/13 More

I get r...

I get really angry when people pass me in the middle of the race, how can I stay calm?

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Any tips that would help me...

03/18/13 More

Any tips that would help me jump higher?

I've been doing the high jump since middle school. Our team this year doesn't have a coach who just does the jumps. Any tips that would help me jump higher this season?

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What does it mean when you ...

02/22/13 More

What does it mean when you get a side ache?

What does it mean when you get a side ache or a side stitch?

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What shouth the arm..

02/22/13 More

What shouth the arm..

What should the arm action be while I'm running?

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What workouts should I do t...

08/06/12 More

What workouts should I do to make the ol...

I've been doing track an field for one year and in my town I am a good thrower. But I live in a small town what should I do to prepare for the 2016 rio olympics.

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Hi i am 13 and i really ado...

08/01/12 More

Hi i am 13 and i really adore Track, i w...

I heard in order to get into the Junior Olympics you have to be in a team with the AAU or PAL, is that correct ?

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